Personal Training

Personal training is the by far best option if you are looking for the best possible results in the shortest possible time frames. Our highly knowledgeable personal trainers will push you to your limit, mentor you, give you a greater understanding and love for health and fitness. We will teach you everything you need to know about your body, how to train, how to eat, and how to maintain your new found physique for the rest of your lives.

indoor-personal-training-eastern-suburbsBodytech personal training prides itself on its unrivalled attention to detail when it comes to you, the client. Through an in depth screening process specific to your goals, lifestyle, past injuries, likes/dislikes – a 6 week program is prepared and tirelessly overseen by one of Bodytech’s very own elite personal trainers. It’s sad to say, but it is rare these days to see trainers give 100% focus to their clients. They’re either too busy texting or checking themselves out in the mirror. It is even more uncommon to see trainers work off a program designed specifically for their clients, and instead design sessions out of thin air. Attention to detail is everything to us at Bodytech, whether it be with Personal Training or any of our other services.

personal-training-rosebayBodyTech Personal Training provides the following to every customer:

  • pre screening and fitness analysis
  • personalised program (outside of PT sessions)
  • nutrition plan tailored specifically for your bodytype and goals
  • pantry clean out and fridge clean out
  • Guaranteed results or your money back
  • ongoing training, mentoring, support

– Specific to you

– Email and phone support

– Training program

We are experts at helping you in the following areas:

  • Weight loss
  • Toning
  • Sculpting
  • Muscle gain
  • Pre and post natal
  • Sports specific training
  • rehab

Where:

  • Eastern Suburbs, Sydney including:
    • Bondi Beach
    • Bondi Junction
    • Centennial Park
    • Double Bay
    • Dover Heights
    • Edgecliff
    • Moore Park
    • Rushcutters Bay
    • Vaucluse
  • Private PT studio located at Easts Rugby Club, Bellevue Hill

indoor-personal-training-bondi

When:

  • We aim to work around your busy schedule. Let us know when works for you.
  • Please contact us via our contact details at the top of the page, or via the contact form to your right.

*Pricing varies considerably depending on a number of factors so please contact us for further information.

For you free fitness assessment please click here.

bodytech-contact-us

click-for-free-session